Dive into a wealth of knowledge where our doctors share their insights on the latest in health and wellness. From practical advice on managing chronic conditions to breakthroughs in chiropractic care and functional medicine, our blog is a hub for those who seek to enrich their understanding of their health.
Let’s talk a little about hormones. According to Grand Review Research, the global hormone replacement industry was valued at USD 21.8 billion dollars in 2022 with an expected growth. What this tells me is that the conventional model of “treating” dysregulated hormones is not working. If it were truly curing the hormone epidemic then this…
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Xylitol and Erythritol are commonly used by those wanting to lose weight or who are diabetic. Many people use artificial, low-calorie sweeteners to reduce their sugar intake. It’s found in chewing gum, toothpaste, sugar-free candy, baked goods, and more.According to a June 2024 study, high levels of xylitol and…
We Are Perfectly Designed. If there is one thing I hope you gain from the information I share…. It’s this. YOU ARE PERFECTLY CREATED. YOU ARE DESIGNED TO HEAL. I encourage you to not just take my word for it but see what scripture has to say. Psalm 139:14 “I will praise thee; for I…
Imagine the immune system as the gatekeeper and determining factor of our health. The immune system is an interactive network of specialized organs, cells and tissues that all work together to destroy any invaders. Everyday our immune system works to protect us and we don’t even notice it. It is working to remove any pathogens…
Few would argue with the fact that water is essential to life on earth. Water is necessary for nearly every bodily function; helping to carry oxygen and nutrients to our cells. It is used to flush waste from the body and to help regulate internal body temperature. Water is needed to metabolize the foods we…
Many people when walking into the grocery store go straight to the middle isles. These are where the delicious cereals and boxed pastas are displayed until someone decides to take them home to enjoy. While I am not against enjoying theses things from time to time it’s important to know why these are not the…
If you know me, you know I love my sunshine. I always think to myself, “the sun gives me so much life, allowing me to feel more alive and vibrant.” It helps to elevate my mood and affects my physiology helping me feel better overall. Sunlight is an essential for life on earth for a…
By: Dr. Todd Watts — 06/07/2021 Mold is a fungus found both outdoors and indoors. When certain types grow inside the home or workplace, mold toxicity may develop. This mold toxicity can lead to chronic health problems. The symptoms of mold toxicity are often vague — like fatigue, gut issues, memory problems, and muscle aches. So,…
Whenever I suggest sleep, this doesn’t mean you were in bed for 8 hours tossing and turning throughout the night. I am looking for quality sleep of 6-8 hours because without that you’re body isn’t healing and getting the health response needed. Sleep is used for two things that the body absolutely needs which is…
Breath is an essential and basic part of life. If patients are not receiving the oxygen they need this causes their body to be under stress. In return this stress may be a cause of inflammation leading too many chronic conditions. Being a doctor of chiropractic, my job is to always address the nervous system…